Welcome to Future Proof Movement
At our fitness center in Boulder, CO, we integrate rehab, mobility, fitness, and performance programs to get your body moving and feeling its absolute best. We help everyone from high-level athletes to newcomers alike achieve their fitness goals in our dedicated training studio which allows for safer, faster results that last. Through our personal training, group fitness, and manual therapy, we’ll ensure you mitigate pain and injury under professional guidance while you strengthen your body and boost your stamina.
Integrated Training Produces Optimal Results
The key to success when overcoming or preventing injury is balancing workouts and recovery. We understand the role your nervous system plays in training, and we provide what your body needs most to heal, strengthen, and perform in life. Our fitness professionals and manual therapists cooperate and integrate their methods to ensure every session is the best, most effective use of your time. With a strong foundation in joint mobility, spinal stability, and corrective exercise, we help your fitness levels soar.
Our Fitness Services
We don’t offer memberships, just results. Our personal training sessions reduce injury, increase motivation, ensure accountability, and create variety and skill in your workout. Our manual therapy is specialized to relieve pain, improve movement, and increase recovery allowing you to feel great and live your life to the fullest. We provide group sessions focused on building community through motivation and support. You’ll work alongside other people on the same journey while being guided by our amazing trainers. Uniquely, we send our fitness professionals to your business to provide fitness and mobility options for your employees/patrons. We thoroughly assess your business’ needs and create custom solutions with our extensive services.
Our Intro Offer
Come in for a FREE 60-minute mobility assessment and consultation with one of our mobility specialists and get the PROOF-IT 6-Pack private training special for $399.
Future Proof your body. Future Proof your life. Book your assessment now!
Call us at (720) 541-7406 or send us a message.