Future Proof Movement   2897 Mapleton Ave Ste 700 Boulder,CO80301   (720) 541-7406
Future Proof Movement
2897 Mapleton Ave Ste 700
BoulderCO 80301
 (720) 541-7406

Reviews Of Future Proof Movement

5.00 18 Reviews
Andrea Montoya
Aug 14, 2018

I am so lucky to have found Future Proof and Erik G. I can see that everyone feels this same way about the trainers they work with, too. I came to FPM to rehab from an autoimmune disease that wrecked my muscles, hoping to gain back a bit of strength. If someone would have told me that in just under 6 months I would have surpassed the strength I had going into the disease, improved mobility and range of motion in all my joints, plus gained balance and endurance, I would not have believed it!! Erik is so adept at fine tuning every workout based upon what I tell him and upon what he observes in my body. Not only will he change the approach to our workout on the spot but often will do hands on myfascial release during and after the exercises. I feel so energized after each session, I have to remind myself to allow my body time to process the workout!! Every aspect of my health has improved. Even my lab results. As my doctors keep saying: "not sure exactly what it is you're doing but keep it up". Thanks to Erik for his creative, smart and compassionate approach to my healing journey . And to the entire team for the supportive atmosphere they create. What a great team!

Rick Katz
Aug 10, 2018

Working with Casey at Future Proof certainly exceeded my expectations. I first visited Casey as a result of disc herniation in my neck and a history of lower back issues due to a disc injury years ago. Casey spent time explaining how each exercise was designed to promote lasting improvement. He worked closely to make sure that I performed each exercise to achieve maximum benefit. Ultimately, we navigated through exercises covering both the upper and lower body. An hour workout left me tired but energized and well worth the effort. I would highly recommend Casey and Future Proof as a better way to achieve lasting health benefits through mobility and strength conditioning.

Jim Jenkins
Aug 08, 2018

I have been training with Jesse for 2 1/2 years and with the Future Proof gang since they opened. They are highly trained and dedicated to helping their clients improve their fitness and mobility for whatever sports or goals are identified. Their interest in the evolving science behind training and use of the latest metrics to measure progress are particularly impressive. I doubt that such an integrated and effective approach can be found anywhere else in Boulder or Colorado.

Nicole Heckmann
Jul 27, 2018

Abby works harder to keep her clients happy than any trainer I've met! Her workouts are multi-disciplinary: dynamic movement, yoga, core, kettlebell, dynamic stretching, TRX, myofascial release and physical therapy type movements, balance/coordination, and interval training. I'm 42 and feeling strong, coordinated and energetic after just 8 weeks with here. Thank you, Abby!

Nicole Heckmann
Jul 27, 2018

I've been working with Abby now for 8 weeks and WOW - what results! After just 2 weeks friends were noticing the difference but most importantly I had a ton of energy and felt great. I've worked with trainers in the past and of course seen results (albeit not as fast as with Abby). But I burned out, either because of an injury or aches or just boredom. Abby's workouts are multi-disciplinary: dynamic movement, yoga, core, kettlebell, dynamic stretching, TRX, myofascial release and physical therapy type movements, balance/coordination, and interval training. Maybe that's why I haven't been injured (or bored!). She works harder to keep her clients happy than any trainer I've met. Thanks for all of your hard work, Abby!

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